About Skinny Shenanigans
Hey there! I’m Bridgette, and let’s be honest—health and wellness can feel like a never-ending puzzle. But after years of trying different approaches, I’ve discovered that real, lasting health comes from balance—not perfection.
A Life-Changing Shift
A few years ago, I decided to give plant-based whole food living a shot, and honestly? It’s been life-changing! For over 25 years, I battled insulin resistance and pre-diabetes, but at my last doctor’s visit—guess what? My blood tests showed I no longer have those issues. Talk about a win!
And it doesn’t stop there. I used to deal with high blood pressure and nagging knee pain, but now? My blood pressure is normal, and my joints feel better than they have in years. I’ve even been able to ditch all my prescriptions, except for my thyroid medication!
Why Skinny Shenanigans?
I started Skinny Shenanigans because I believe this journey should be fun, relatable, and totally doable. No perfection, no rigid rules—just real conversations, practical tips, and a few hilarious moments along the way.
So whether you’re here for nutrition insights, motivation, recipes, or just some encouragement, welcome to the adventure!
🙌 A healthier tomorrow starts today—let’s take those small, manageable steps together!